[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aberto.cz\/co-to-je-zmb6\/#Article","mainEntityOfPage":"https:\/\/www.aberto.cz\/co-to-je-zmb6\/","headline":"Co to je zmb6","name":"Co to je zmb6","description":"Lidsk\u00fd organismus je velmi slo\u017eit\u00fd komplex biochemick\u00fdch l\u00e1tek, kter\u00e9 navz\u00e1jem spolupracuj\u00ed, a pokud jim nedod\u00e1v\u00e1me pat\u0159i\u010dnou v\u00fd\u017eivu, soukol\u00ed se zadrhne a objev\u00ed se nemoc. Takto bychom mohli zjednodu\u0161en\u011b vystihnout situaci,…","datePublished":"2024-04-29","dateModified":"2024-06-09","author":{"@type":"Person","@id":"https:\/\/www.aberto.cz\/author\/#Person","name":"","url":"https:\/\/www.aberto.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aberto.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aberto.cz\/wp-content\/uploads\/vegetables-1085063_640_9.jpg","url":"https:\/\/www.aberto.cz\/wp-content\/uploads\/vegetables-1085063_640_9.jpg","height":0,"width":0},"url":"https:\/\/www.aberto.cz\/co-to-je-zmb6\/","about":["Spole\u010dnosti"],"wordCount":411,"articleBody":"   Lidsk\u00fd organismus je velmi slo\u017eit\u00fd komplex biochemick\u00fdch l\u00e1tek, kter\u00e9 navz\u00e1jem spolupracuj\u00ed, a pokud jim nedod\u00e1v\u00e1me pat\u0159i\u010dnou v\u00fd\u017eivu, soukol\u00ed se zadrhne a objev\u00ed se nemoc. Takto bychom mohli zjednodu\u0161en\u011b vystihnout situaci, kdy v\u011bt\u0161ina sou\u010dasn\u00e9 populace nem\u00e1 o \u010dinnosti sv\u00e9ho t\u011bla p\u0159\u00edli\u0161 mnoho informac\u00ed, a p\u0159esto se l\u00e1duje vysloven\u011b nevhodnou a nezdravou stravou. Jestli\u017ee tento stav trv\u00e1 del\u0161\u00ed \u010das, dojde k probl\u00e9m\u016fm, kter\u00e9 si pak vynut\u00ed n\u00e1v\u0161t\u011bvu l\u00e9ka\u0159e. N\u011bkdy ale nutn\u00e9 k l\u00e9ka\u0159i v\u016fbec chodit, pokud nap\u0159\u00edklad v\u00edte, co do organismu doplnit. Velmi \u010dast\u00fdm chyb\u011bj\u00edc\u00edm prvkem v na\u0161em t\u011ble je ho\u0159\u010d\u00edk neboli magn\u00e9zium. Je zn\u00e1mo, \u017ee v sou\u010dasn\u00fdch potravin\u00e1ch ho\u0159\u010d\u00edku ub\u00fdv\u00e1, nap\u0159\u00edklad v jablk\u00e1ch je ho tam n\u011bkdy a\u017e o polovinu m\u00e9n\u011b, v porovn\u00e1n\u00ed s dobou osmdes\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed. Deficitem magn\u00e9zia dnes odhadem trp\u00ed v\u00edce ne\u017e t\u0159etina obyvatel na\u0161\u00ed zem\u011b, a to je na pov\u00e1\u017eenou, proto\u017ee ho\u0159\u010d\u00edk je jeden z nejd\u016fle\u017eit\u011bj\u0161\u00edch miner\u00e1l\u016f, bez n\u011bho\u017e nem\u016f\u017eeme \u017e\u00edt. Kup\u0159\u00edkladu se star\u00e1 o to, abychom mohli d\u00fdchat, bez n\u011bho by do\u0161lo k ochrnut\u00ed d\u00fdchac\u00edch sval\u016f a k \u00famrt\u00ed. Probl\u00e9m deficitu magn\u00e9zia je ten, \u017ee se jej zpo\u010d\u00e1tku ani nev\u0161imneme a p\u0159ehl\u00ed\u017e\u00edme prvotn\u00ed p\u0159\u00edznaky, co\u017e jsou r\u016fzn\u00e9 z\u00e1\u0161kuby a tiky. V\u00fdrazn\u011bj\u0161\u00ed deficit se pak projevuje ob\u010dasnou srde\u010dn\u00ed arytmi\u00ed, probl\u00e9my s d\u00fdch\u00e1n\u00edm, k\u0159e\u010de hladk\u00e9ho svalstva vnit\u0159n\u00edch org\u00e1n\u016f (nespecifikovan\u00e9 bolesti  https:\/\/citaty.net\/citaty-o-bolesti\/ \u017ealudku), deprese, agresivita, \u00fazkosti a dal\u0161\u00ed psychick\u00e9 probl\u00e9my. Ho\u0159\u010d\u00edk lze ov\u0161em snadno suplementovat vhodn\u00fdmi p\u0159\u00edpravky, kam pat\u0159\u00ed nap\u0159\u00edklad ZMB6 army-nutrition.cz. Jeho n\u00e1zev je odvozen od prvk\u016f, kter\u00e9 jsou pro vst\u0159eb\u00e1v\u00e1n\u00ed ho\u0159\u010d\u00edku nezbytn\u00e9, tedy Z jako zinek, M jako magn\u00e9zium a B6 jako vitam\u00edn B6. P\u0159\u00edpravek je vhodn\u00fd pro ka\u017ed\u00e9ho v r\u00e1mci dopl\u0148ov\u00e1n\u00ed magn\u00e9zia v p\u0159\u00edpad\u011b jeho deficitu, anebo pro sportovce a kohokoli jin\u00e9ho, kdo je vystaven v\u011bt\u0161\u00ed fyzick\u00e9 nebo psychick\u00e9 z\u00e1t\u011b\u017ei, kdy je spot\u0159eba ho\u0159\u010d\u00edku vy\u0161\u0161\u00ed, ne\u017e obvykle.                                                                                                                                                                                                                                                                                                                                                                                          3\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co to je zmb6","item":"https:\/\/www.aberto.cz\/co-to-je-zmb6\/#breadcrumbitem"}]}]